The Soma Wave Method

The Art of Embodied Living: This is your cellular awakening.

This is the portal into the life you were always meant to lead.

The life that feels wildly, deeply, fully good.

The life that moves from clarity, from confidence, from a body that feels like home.

I'm Ready For My Transformation

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What You Can Expect Each Week.

Week 1: Foundation – Awakening Breath & Body
Week 2: Release – Emotional Freedom & Somatic Healing
Week 3: Repattern – Subconscious Healing & Past Insights
Week 4: Empowerment – Energy Points & Self-Expression
Week 5: Nourish – Nutrition & Senses for Vitality
Week 6: Integration – Expansion & Manifestation

The goal of this program is the following: By the end of Week 6, you will have experienced a holistic reset: reducing stress and anxiety (thanks to breathwork, EFT, etc. – breathwork and EFT’s proven stress reductions ), improved emotional resilience, better body awareness, and spiritual growth. You will have a toolkit of techniques (from ancient wisdom to modern science) to continue improving your life. You will also have formed a supportive community with peers.

In essence, you will become Embodied, Empowered, and Expanded (E3), equipped to create a life you love. Each week built on the last, merging scientific credibility (e.g. using proven methods that lower cortisol, improve mood, etc) with spiritual depth, appealing to both the logical mind and the intuitive heart.

Somewhere along the way, you got stuck in your head.

Trapped in survival mode. Hustling for alignment, disconnected from your truth.

You know there’s more, right??? And you’re ready to live it.

This is your call to rise.

Welcome to The Soma Wave Method; a revolutionary blend of Breathwork, Somatic Practices, Kundalini Activatio, Ayurvedic Wisdom and Aromatherapy Magic that guides you out of your head and into your embodied power.

This isn’t just another program.

It’s an initiation into a new way of being.

The work that works. From the inside out.

Sign Me Up →

Welcome to the Soma Wave Method

Unlock deep healing and alignment through breathwork, somatics, and ancient wisdom. Release resistance, restore balance, and step into your power.

Welcome to your rebirth.

The Soma Wave Method is not a course.

It’s not a band aid.
It’s not another fluffy “tap into your feminine” vibe.

It’s a full body revolution.
One that has you rewiring your nervous system, reclaiming your power, and brings you home to the truth of who you are; through the exact somatic, energetic, and therapeutic practices I’ve used to transform my life, and the lives of many women just like you.

Get Started Now!

What My Clients Are Saying....

Shift Your Frequency. Transform Your Life.

Regulate. Release. Reclaim. Rise.

Break free from survival mode and step into your highest potential with The Soma Wave Method: a revolutionary approach to nervous system regulation and embodiment.

Why The Soma Wave Method?

🌀 Somatic Activation – Practices that support nervous system regulation in real time. No more spiraling. No more shutdowns. Just clarity, groundedness, and power in motion.

🌀 Breathwork + Energy Alchemy – Release trauma stored in the tissues, not just the mind. Detox old programming, awaken dormant energy, and activate your innate wisdom. This is breathwork like you’ve never experienced it before.

🌀 The SomaTides Rituals – Learn to nourish your body through ritual, rhythm, and botanical medicine. These practices amplify everything. Your health. Your presence. Your magnetism.

🌀 Kundalini – Move emotion, unlock expression, and open channels of creativity and expansion that have been waiting for you to stop living small.

🌀 The Method Itself – You’ll be guided through the 4 phase Soma Wave Journey:

Unravel – Peel back the layers that have kept you performing.
Remember – Reconnect to the truth buried underneath the hustle.
Reclaim – Own your voice, power, and soul fueled desires.
Embody – Live it. Breathe it. BE it. Every damn day.

Founding Members Pricing: $997

BONUS (when you pay in full): Your Own Soma Tides Product Kit!!!!

The one and only product line that is rooted in the intelligence of nature.
Inspired by the science of the nervous system.
And created to be your go-to when you need to feel grounded, clear, and connected again.

Payment Plans Available!

Pay In Full

$997

BONUS: SOMA TIDES PRODUCT BUNDLE (SEE SOME PRODUCTS BELOW)

I'M READY FOR CHANGE

3 Payments

$340/week

YES! I'M IN

Your Future Self is Waiting.

Seats are limited...this work is deep, intimate, and life-changing.

Let The Transformation Begin!

Hi, I’m Jen.

For years, I’ve helped my clients gain clarity, release limiting beliefs, and step into a life they truly love. My work is all about alignment; mind, body, and soul, so you can create happiness, health, and abundance on your terms.

Using a blend of holistic health, mindset work, energy management, and somatic practices; including Kundalini, EFT Tapping, Hypnotherapy, Meditation, and Breathwork, I guide you through proven pillars for transformation. Together, we’ll create harmony within so you can thrive.

When I’m not coaching, you’ll find me in nature or on the ocean with my family, exploring new places, and embracing life’s adventures. If you’re ready to design a life that feels as good as it looks, let’s get started!

Get Started

What You Will Experience

✔ Nervous System Regulation

Unlock your capacity to receive by resetting and rewiring your nervous system for stability, safety, and expansion.

✔ Breathwork for Release

Let go of stored stress and emotional blocks that your mind has been holding onto for too long.

✔ Somatic Practices

Reconnect with your body’s innate wisdom and cultivate deep, embodied awareness.

✔ Kundalini Activation

Amplify your magnetism, increase clarity, and awaken dormant energy within.

✔ Ayurvedic Rituals

Restore homeostasis, vitality, and inner balance through time-honored holistic practices.