The Soma Wave Method

The Art of Embodied Living: Regulate Your Nervous System. Reclaim Your Power. Rewrite Your Story.

Join The Soma Wave Method With The BONUS

What You Can Expect Each Week.

Week 1: Foundation – Awakening Breath & Body
Week 2: Release – Emotional Freedom & Somatic Healing
Week 3: Repattern – Subconscious Healing & Past Insights
Week 4: Empowerment – Energy Points & Self-Expression
Week 5: Nourish – Nutrition & Senses for Vitality
Week 6: Integration – Expansion & Manifestation

The goal of this program is the following: By the end of Week 6, you will have experienced a holistic reset: reducing stress and anxiety (thanks to breathwork, EFT, etc. – breathwork and EFT’s proven stress reductions ), improved emotional resilience, better body awareness, and spiritual growth. You will have a toolkit of techniques (from ancient wisdom to modern science) to continue improving your life. You will also have formed a supportive community with peers.

In essence, you will become Embodied, Empowered, and Expanded (E3), equipped to create a life you love. Each week built on the last, merging scientific credibility (e.g. using proven methods that lower cortisol, improve mood, etc) with spiritual depth, appealing to both the logical mind and the intuitive heart.

But somewhere along the way, you got stuck in your head.

Trapped in survival mode. Hustling for alignment, disconnected from your truth.

You know there’s more, right??? And you’re ready to live it.

This is your call to rise.

Welcome to The Soma Wave Method; a revolutionary blend of Breathwork, Somatic Practices, Kundalini Activatio, and Ayurvedic Wisdom and Aromatherapy Magic that guides you out of your head and into your embodied power.

This isn’t just another program.

It’s an initiation into a new way of being.

The work that works. From the inside out.

Sign Me Up →

Welcome to the Soma Wave Method

Unlock deep healing and alignment through breathwork, somatics, and ancient wisdom. Release resistance, restore balance, and step into your power.

Who is This For?

✔ The beautiful beings who are ready to move with more ease and less stress.

✔ The one who's ready to truly learn the language of her body.

✔ The leader who knows embodiment is her next edge.

✔ The one who knows that it’s time to lead a life that FEELS good, not one that looks good.

Get Started Now!

What My Clients Are Saying....

Shift Your Frequency. Transform Your Life.

Regulate. Release. Reclaim. Rise.

Break free from survival mode and step into your highest potential with The Soma Wave Method—a revolutionary approach to nervous system regulation and embodiment.

The Soma Wave Method

Regulate – Reset your nervous system, release survival patterns, and create deep, embodied safety.

Release – Clear stuck energy and subconscious programming holding you back.

Reclaim – Tap into your life force, gain clarity, and step into your power.

Rise – Align your life, health, career, and relationships with your highest potential.

What’s Included?

• 6 Weeks of Guided Sessions – Breathwork, Somatics, Kundalini, Hypnotherapy, Rituals & More.

• Weekly Live Coaching Calls – Support, integration & deep dive coaching

• SomaWave Practice Library – Regulate anytime, anywhere.

• Nervous System Nourishment Protocol – Ayurvedic & holistic nutrition guide

• Private Community – Connect with others on the same transformative path

Why The Soma Wave Method?

This isn’t about thinking your way to healing, it’s about doing the work and becoming the most aligned version of yourself.

• A regulated nervous system for more energy, clarity & peace

• Emotional release to create space for magnetism & manifestation

• Deep embodiment of your power, purpose & pleasure

• Aligned action from clarity, not chaos

Founding Members Pricing: $997

***BONUS*** (when you pay in full): Your Own Soma Tides Product Kit!!!!

The one and only product line that is rooted in the intelligence of nature.
Inspired by the science of the nervous system.
And created to be your go-to when you need to feel grounded, clear, and connected again.

Payment Plans Available!

Pay In Full

$997

BONUS: SOMA TIDES PRODUCT BUNDLE (SEE SOME PRODUCTS BELOW)

I'M READY FOR CHANGE

3 Payments

$340/week

YES! I'M IN

Your Future Self is Waiting.

Seats are limited...this work is deep, intimate, and life-changing.

Let The Transformation Begin!

Hi, I’m Jen.

For years, I’ve helped my clients gain clarity, release limiting beliefs, and step into a life they truly love. My work is all about alignment; mind, body, and soul, so you can create happiness, health, and abundance on your terms.

Using a blend of holistic health, mindset work, energy management, and somatic practices; including Kundalini, EFT Tapping, Hypnotherapy, Meditation, and Breathwork, I guide you through proven pillars for transformation. Together, we’ll create harmony within so you can thrive.

When I’m not coaching, you’ll find me in nature or on the ocean with my family, exploring new places, and embracing life’s adventures. If you’re ready to design a life that feels as good as it looks, let’s get started!

Get Started

What You Will Experience

✔ Nervous System Regulation

Unlock your capacity to receive by resetting and rewiring your nervous system for stability, safety, and expansion.

✔ Breathwork for Release

Let go of stored stress and emotional blocks that your mind has been holding onto for too long.

✔ Somatic Practices

Reconnect with your body’s innate wisdom and cultivate deep, embodied awareness.

✔ Kundalini Activation

Amplify your magnetism, increase clarity, and awaken dormant energy within.

✔ Ayurvedic Rituals

Restore homeostasis, vitality, and inner balance through time-honored holistic practices.